A standard powerlifting bar was loaded with 240kg. The object of this event was to crank out as many reps as possible in 75 seconds. This was the toughest event thus far and many guys were going into this event with ripped-open calluses from the farmer's walk, which was very tough on the hands.

This is how things worked out:

Etienne was unbeatable here, pulling rep after rep for a total of 17. David went for a nice 15 reps and Gys and myself came in at 13 each in third place.

The total points after this event looked as follows:

Dave took the lead from Gerhard after the deadlift.The guys who gained ground were Arno, Pieter, Gys and Etienne, who shot up from 8th to third overall! The other guys either maintained their positions or dropped back.

Unfortunately I do not have any pictures of the deadlift.

On to the hand-over-hand.

Back to the farmer's walk.

..or use the links below to jump to a specific page:

Log Lift
Farmer's Walk
Deadlift for reps (you are here)
Hand-over-hand sled drag
Yoke walk
Atlas Stones

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